Sarah was born in Singapore and raised in Conroe, Texas. She graduated from Sam Houston State University with a degree in Criminal Justice.

Her passion for fitness as a lifestyle was ignited through running. She loves to sweat any way, every day. Her very first class at Wicked Core made her fall in love with Lagree. Sarah decided to become an instructor and follow her passion to help others stay active and healthy.

When not burning on a megaformer, Sarah can be found flying the friendly skies and spending time with her husband and German Shepard.