+ What is the difference between Reformer Pilates and Lagree Fitness?
Lagree Fitness is performed on a Megaformer while Pilates is on a Reformer. The Megaformer has a much broader range of uses than the Pilates Reformer and has double the amount of springs which allows for maximum intensity. While the Reformer does have adjustable resistance, it's not as easily adjusted as the Megaformer. Pilates Reformer exercises are often performed in lying or seated positions. The Megaformer offers a wider range of exercises, including standing poses and plank-based movements. The Megaformer allows for hundreds of exercise combinations, making each Lagree workout full-body.