Liz discovered Lagree Fitness at Wicked Core while looking for a new challenge to achieve her fitness goals. Impressed by the results in strength, full body toning and accomplishing targeted improvements in her physique, her commitment to Lagree Fitness grew into the desire to be an instructor. Liz uses her high energy and intense teaching style to motivate others to work harder and find their inner badass while getting the best full body workout. Her classes are killer, challenging and effective to help clients crush their fitness goals. Her rock music playlist promotes her energy and amplifies the intensity of the Lagree Fitness method. Liz is a Level 2 certified Lagree Fitness Instructor.