+ I was diganosed with COVID-19, when can I come back to workout?

If you were diagnosed with COVID-19, you may return when all three of the following criteria are met:

  • at least 3 days (72 hours) have passed since recovery (resolution of fever without the use of fever-reducing medications);
  • has improvement in symptoms (e.g., cough, shortness of breath)
  • at least 10 days have passed since symptoms first appeared