Adrien

Adrien Castellar

Instructor

Adrien was born and raised here in Spring Texas. She has had a love for sports and fitness her entire life. Starting in 2005 working for Houston’s largest MMA gym her passion turned into an addiction, the good kind. After working in MMA she started teaching boot-camps and group fitness classes which she immediately fell in love with the high energy and camaraderie of group training. After taking her first Lagree class she was hooked by the fast pace, high intensity, and most of all the results. Adrien looks forward to sharing her love of fitness through Lagree to help others reach their fitness goals.

Contact Us

  • Rayford - 281-225-4108
  • Creekside - 281-205-7213

Wicked Core

The workout is low impact, but high intensity by combining the elements of classical Pilates, cardio and weight training

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